

Plastic Free Lunch Day
For K-12 Schools Checklist
Movies, morning announcements, letter templates, posters, lessons & activities for teachers, administrators, staff, students, parents.
Movie!
- “Microplastic Madness” (76 minutes; can be shown in 2 or 3 parts) Inspire your students to take plastic-free action with Cafeteria Culture’s award winning, student-led movie. This uplifting and informative real life story shows how students started the first Plastic Free Lunch Day It is sure to spark a lively discussion.
- Get your free link
- Watch the trailer!
Announcements, Letter Templates, Messaging
- PFLD overview flyer ENGLISH(what? why? QR code, free movie sign up).
- PFLD overview flyer SPANISH
- Morning Announcements Template (for 5 days leading up to PFLD)
- Letter Template to Families everywhere (copy and adapt)
- Letter Template SPANISH to Families everywhere (copiar y adaptar)
- Creative Messaging Tip Sheet for students & teachers->
- Pack a Zero Waste HOME LUNCH flyer
- Scroll down for all downloadable FLYERS
Easy Start
- Step by Step Guide for K-12 Schools and Teachers (one page) to start a Plastic Free Lunch Day in your school!
- Student Sample Letter to Principal or School Food Director to request a Plastic Free Lunch Day (if your school is not yet planning anything).
Lessons & Activities
Measure your plastic use and impact
- Single-use PLASTIC SEARCH (easy) – Individual student activity for lunch period with lesson plan. Studentscollect data from school, home or store-bought lunch to gain an understanding of the plastic pollution problem.
- Single-Use Plastic SEARCH Worksheet.
- CAFETERIA PLASTIC SURVEY (requires planning) – How to lead a waste audit activity for a class, small group, Green Team, or club, COLLECT before & after DATA to inform others & support your actions. Design & test SOLUTIONS to reduce single use plastics. (4 page PDF)
- DATA COLLECTION sheet for Cafeteria Plastic SURVEY
Overview Slides
- Why Plastic Free Lunch Day? The Problem with Plastic – Plastic Free Lunch Day introduction; slides, with notes; adaptable for K-12
- Overview Slides in Spanish: Traducido 1. ¿Por qué Día de Almuerzo sin Plástico? – El Problema con el Plástico
MATH Lessons
- What Can We Eliminate? Plastic-free curriculum for grades 3 to 7 – slides
- Data Analysis – grades 8-12 in 3 parts -slides – (# 1. Algebra I ; #2. Geometry – Part 1; #3. Geometry Part 2
Games!
- Life-Cycle of Plastic (Print and Play) – a board game for 2-4 players, ages 10+; download and print out the PDF with game directions, cards, and the board! All you need are 4 bottle caps.
- Play the online version here in English
- And in Spanish!
- rules and scorecard are here.




Spanish Resources
- Microplastic Madness, Spanish-Subtitled Version available.
- PFLD overview flyer SPANISH
- PFLD Overview Slides in Spanish: Traducido 1. ¿Por qué Día de Almuerzo sin Plástico? – El Problema con el Plástico
- Letter Template SPANISH to Families everywhere (copiar y adaptar)
- Promotional flyer: el Día de Almuerzo sin Plastico (add your logo and date)
Videos!
Show in the classroom, cafeteria, assembly, after school, or club!
- ”Plastic Free Lunch Day – Get ready USA” – (3 minutes) on Vimeo
- Plastic Free Lunch Day USA – a Celebration” on YouTube (4 mins)
- “School Lunch in Japan – it’s not just about eating” – 35 million views! (30 mins)
- “Kids Exercise Democracy! 5th graders testify at City Hall on plastic litter & wastewater” (8 mins)
- More videos made by and with students on YouTube at CafCu Media.
Flyers
Print these or create your own!

Download PDF

Download PDF

Download

Download PDF ->

Download PDF ->

For Students
For High School Students
- More videos made by and with students on YouTube at CafCu Media.
adapted from the work of Gauri Rastogi, high school senior and CafCu Youth Advocate and intern, based on her years of advocating to eliminate styrofoam trays from her school district in Michigan.
For College Students
- Step by Step College Guide and Survey, Plastic Free Lunch Day and plastic free action ideas for every day!
Single-use Plastic Pollution Problem in a snapshot
Why do we need #plasticfreelunch?
The world is awash in toxic and polluting single-use plastics made from hazardous chemicals that are contaminating our ecosystems, our communities and our bodies. The US creates more plastic waste than any other nation and it never goes away. It degrades into tiny microplastics and then nanoplastics. Scientists have found microplastics in the deepest parts of the ocean, and in our soil, food, water and air, and in our bodies.
380 million metric tons of plastic are produced each year.
The US plastic recycling rate has dropped below 6%!
US Schools serve 7.35 billion meals annually. Those meals are packed with non-biodegradable single-use plastics (SUPs) that make a significant contribution to the US plastic waste stream and the staggering global plastic pollution problem. Most of those SUPs end up in a landfill or environment.
Plastic Free Lunch Day provides students an opportunity to learn about plastic pollution and take meaningful plastic-reduction action. One plastic free day leads to another and creates a vision and actionable ideas to move forward in a just and sustainable way.
10 reasons to take plastic free action
- Making & disposing of plastic is fueling extreme weather events.
- Plastics are made from fossil fuels.
- Plastics are the 5th largest contributor of harmful gas emissions.
- Less than 6% of plastic is recycled in the US.
- Plastic kills 100,000 marine animals every year.
- The US creates more plastic waste than any other nation.
- Plastic never goes away. It degrades into micro and nanoplastics.
- Scientists have found micro and nanoplastics in the deepest parts of the ocean, and in our soil, food, water and air.
- Recent studies have also found micro and nanoplastics in our bodies: our gut, our tissues, our poop, our blood, the deepest parts of our lungs!
- We are all eating and breathing microplastics.
What is a Single-Use Plastic and Why is it a Problem?
Each year, we produce over 350 million metric tons of plastic; more than 40% of this is single-use plastic–plastic packaging and foodware that is used for less than 20 minutes. Because plastic is not recyclable, most discarded plastic is sent to landfills or “leaks” into the natural environment.
Plastic does not biodegrade. Instead it breaks or fragments into small particles called microplastics and then into smaller particles called nanoplastics. Because plastic is made from fossil fuels and thousands of persistent toxic chemicals, they transfer thousands of migrating chemicals into our food during use. After disposal and fragmentation, plastic particles carry and distribute these toxic chemicals to every inch of the globe.
Scientists have found micro and nanoplastics in our digestive tract, deep in our lung tissue, in the placenta, and circulating in our blood. Nanoplastics deliver thousands of toxic chemicals directly to the organs, tissues, and cells in our bodies. We now face the public health crisis of our time.,
School cafeterias serve over 40 million meals a day and make a large contribution to the plastic waste stream. School cafeterias are a great place to begin reducing single-use plastics, while also protecting the health of our students–society’s most vulnerable members. Plastic free lunch day is a first step that results in useful photos and data but, most importantly, it shows everyone that food dispensing and eating does not require plastic!
News Articles for grades 6-12 classroom discussion
Single-use plastic is wreaking havoc on the planet. Here’s what you can do to minimize your impact, CNN, April 22, 2023
Read entire article->
excerpt:
The life cycle of plastic begins underground, where oil and gas are extracted from deep below the surface of the planet. These fossil fuels are then refined in facilities, using extreme temperatures and significant amount of water and energy, where they are transformed into pellets that are eventually melted and molded into things like water bottles, packaging, garbage bags and clothes.
And the widespread use of single-use plastic — the stuff we use once and then throw away — is only made worse by its disposal. Plastics do not break down once they’re thrown into nature. And, alarmingly, only around 9% plastic in the United States is actually recycled, according to the Environmental Protection Agency — even the stuff you specifically threw into the recycle bin.
What you might not realize is this isn’t just a pollution problem. It’s a climate problem. And by the time we start talking about recycling, the damage is already done.
continue reading ->
Plastic has a really big carbon Footprint — But That Isn’t The Whole Story
Adapted from NPR July 2019 – for 5th grade
ADAPTED FROM NPR JULY 2019 – FOR 5TH GRADE ->
“The key message that people should take away is that the plastics crisis is a climate crisis hiding in plain sight,” Muffett says.
ORIGINAL ARTICLE
U.S. PLASTICS RECYCLING RATE SLUMPS BELOW 6 PERCENT, ANALYSIS FINDS
THE WASHINGTON POST, MAY 4, 2022
Entire artilce_>
excerpt:
“The plastics industry must stop lying to the public about plastics recycling. It does not work, it never will work, and no amount of false advertising will change that,” said Judith Enck, who heads Beyond Plastics and served as a regional EPA administrator during the Obama administration. “Instead, we need consumer brand companies and governments to adopt policies that reduce the production, usage and disposal of plastics.”
Though plastics use fell in the early days of the pandemic, consumption has surged along with economic activity. Meanwhile, plastic waste exports — which the authors said are counted toward recycling numbers without proof — have plummeted in the wake of import bans by countries such as China and Turkey.
Deluge of plastic waste’: US is world’s biggest plastic polluter
Entire article ->
excerpt:
At 42m metric tons of plastic waste a year, the US generates more waste than all EU countries combined.
The advent of cheap, versatile plastics has created “a global scale deluge of plastic waste seemingly everywhere we look”, the report states, with the US a leading contributor of disposable plastics that ends up entangling and choking marine life, harming ecosystems and bringing harmful pollution up through the food chain.
Chemical pollution has passed safe limit for humanity, say scientist
Entire article ->
excerpt:
The cocktail of chemical pollution that pervades the planet now threatens the stability of global ecosystems upon which humanity depends, scientists have said.
Plastics are of particularly high concern, they said, along with 350,000 synthetic chemicals including pesticides, industrial compounds and antibiotics. Plastic pollution is now found from the summit of Mount Everest to the deepest oceans, and some toxic chemicals, such as PCBs, are long-lasting and widespread.


Microplastic Madness




